This Amazing Article is About Sugar Free Ice Cream:
Enjoying a scoop of ice cream with my wife on a hot sunny day is something that my wife and I always enjoy. But we never thought that our passion for this icy delight will be cut short when my wife was diagnosed with diabetes.
At one point, the sweet treat we loved so much as a dessert to end meals became a delicacy that was off-limits to her. Hoping that we could find a way to continue to share our ice cream together, I searched for a solution through different motivational YouTube channels. That was where I was introduced to the sultry pleasures of sugar free ice cream.
More enlightened, we went to our kitchen, prepared a sugar-free ice cream and was glad to discover a tasty alternative that can effectively address my wife’s problem yet provide for the two of us’ gratification.
So, I’m going to share the recipe of sugar free Vanilla ice cream in this article.
What is Sugar Free Ice Cream?
Sugar-free ice cream is a special type of ice cream that doesn’t contain sugar or simply contains little amount of sugar. It is formulated with non-sugar sweeteners including stevia, erythritol or xylitol to offer the sweet taste without increasing calorie or carbohydrate content.
Low carb sugar-free ice cream is loved by people who are on a low carb diet, people with diabetes, as well as everyone who would love to have a healthier option of the ice cream.
To get the most natural sugar-free ice creams one can use an ice cream maker or blend fruits and freeze it, or make a custard-based ice cream.
Some of the most popular ingredients that can be used when preparing sugar-free ice cream are heavy cream, unsweetened almond milk, egg yolks, zero calorie sweeteners, and vanilla extract134.
Sugar-free ice cream can be made with different flavors, such as vanilla, chocolate, strawberry, and mango, and can be enjoyed as a healthier alternative to traditional ice cream.
Ingredients for Sugar Free Ice cream(Sugar free vanilla ice cream)
- 1 cup Whole Milk
- ¾ cup Sugar Substitute (such as Splenda)
- 1 pinch Kosher Salt
- 2 cups Heavy Cream
- 1 to 2 teaspoons Pure Vanilla Extract
Procedure
Step 1: Prepare the Sugar Substitute Mixture
In a small bowl, mix the ¾ cup of Sugar Substitute (Sweetener like Splenda) with 1 pinch of Kosher Salt. Stir properly in order to ensure that the sugar substitute has been well blended with the salt.
Step 2: Combine the Milk and Sugar Substitute Mixture
In a medium sized mixing bowl, add 1 cup Whole Milk and pour the mixture of sugar substitutes. Beat the mixture for about two minutes until the sugar substitute dissolves and the milk thickens.
Step 3: Combine the Heavy Cream and Vanilla Extract
In yet another basin, blend 2 cups of Heavy Cream and 1 to 2 teaspoons of Pure Vanilla Extract. Mix the mixture gently for at least five minutes to ensure that the vanilla extract has been well incorporated into the heavy cream.
Step 4: Combine the Milk and Heavy Cream Mixtures
Slowly adding the milk mixture to the heavy cream mixture while whisking it continuously to avoid any formation of lumps.
Step 5: Chill the Mixture
The bowl should be covered using a plastic wrap or a lid before placing the mixture in the refrigerator where it should be left to chill for at least 2 hours or overnight to blend properly.
Step 6: Churn the Mixture
Take this mixture out of the refrigerator and place it in an ice cream maker. Consult the manufacturer’s instructions to freeze the mixture into ice cream.
Step 7: Freeze the Ice Cream
After churning the ice cream, transfer it to an airtight container and freeze until hard for at least 2 hours.
Step 8: Enjoy Your Sugar-Free Vanilla Ice Cream
Once the ice cream has frozen, serve it in cones or bowls or simply eat from the container. Have a delightful sugar free vanilla ice cream.
By following these steps, you can create a delicious sugar-free vanilla ice cream
Something More About Sugar Free Ice Cream
Sugar-free ice cream can be quite delightful especially to those who have to regulate their intake of sugar through ice cream or anytime they want to take a guilt-free taste of ice cream.
This ice cream requires basic and good quality products so that you can achieve the best ice cream without the undesirable added sugar. Using heavy cream and whole milk with pure vanilla extract gives it a creamy texture and the sensation when it is placed in the mouth it just dissolves while the Splendid used replaces sugar and has no carbs or calories.
Looking at the recipe for this sugar-free ice cream, it’s clear to see it is a very forgiving recipe and could be made in various ways. It is usually served chilled and it can be taken plain regardless of the time of the day; one can also blend in some of the exciting toppings like fresh fruits, nuts, or sugar-free chocolate syrup on top of it. I believe it is also very suitable for people with low-carb or keto diets as it can easily be incorporated into these diets and the taste is not compromised.
In addition, preparing sugar-free ice cream at home means that one is able to regulate what needs to be added to the blend hence achieving healthier results as opposed to those market ones. Free from preservative, artificial flavors and loaded with sugar many of the market pops are not suitable for health conscious people but with this home made pop you can satisfy your urge for a sugar boost. Therefore, for those people who wish to control their diseases, observe the portions of consumed products, or perhaps, just eat something tasty like sugar-free vanilla ice cream, follow the reading.